F*ck That, An Honest Meditation Book

F*ck That - An Honest Meditation

Like a yoga class you can hold in your hand, a beautiful, full-colour guide to letting sh*t go.

Our world is filled with annoyances, and sometimes you need a little dose of humour to cope with the news cycle, your irritating co-worker, or that telemarketer who won't stop calling. This refreshingly honest self-help book will guide you through a meditation to "breathe in strength, and breathe out bullsh*t." An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you...because they are f*cking everywhere.

Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Specifications

• Language : English
• Hardcover : 64 pages
• Dimensions : 16.18 x 0.91 x 18.8 cm

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